Choose to be grateful

Choose to be grateful and be a happier person. Instead of focusing on everything you do not have, start focusing on what you do have.

Grateful.org: Gratitude helps us to better enjoy whatever is in the glass. But gratefulness can help us focus more intently on the radical fact of having a glass at all.

Mindful.org: One of the most powerful ways to rewire your brain for more joy and less stress is to focus on gratitude.

Wikipedia: Gratitude, thankfulness, or gratefulness is a feeling of appreciation (or similar positive response[1]) by a recipient of another’s kindness. This kindness can be gifts[2], help, favors, or another form of generosity to another person.

When we focus on what we don’t have, we cannot appreciate what we do have

“Dare to Be

When a new day begins, dare to smile gratefully.
When there is darkness, dare to be the first to shine a light.
When there is injustice, dare to be the first to condemn it.
When something seems difficult, dare to do it anyway.
When life seems to beat you down, dare to fight back.
When there seems to be no hope, dare to find some.
When you’re feeling tired, dare to keep going.
When times are tough, dare to be tougher.
When love hurts you, dare to love again.
When someone is hurting, dare to help them heal.
When another is lost, dare to help them find the way.
When a friend falls, dare to be the first to extend a hand.
When you cross paths with another, dare to make them smile.
When you feel great, dare to help someone else feel great too.
When the day has ended, dare to feel as you’ve done your best.
Dare to be the best you can – At all times, Dare to be!”
― Steve Maraboli, Life, the Truth, and Being Free

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