Kyk mooi na jouself

Kyk mooi na jouself. Jy is dit aan jouself verskuldig. Moenie verwag dat ander jou beste belange op die hart sal dra nie. Jy mag dalk net wreed ontnugter word. Niemand kan jou beter as jy jouself nie.

“Self-care is never a selfish act – it is simply good stewardship of the only gift I have, the gift I was put on earth to offer others. Anytime we can listen to true self and give the care it requires, we do it not only for ourselves, but for the many others whose lives we touch.” ― Parker Palmer, Let Your Life Speak: Listening for the Voice of Vocation

Wees krities met jouself

Vir ons om te groei moet ons leer uit ons foute. Wie is dan beter om ons oor die vingers te tik wanneer ons ander of onsself benadeel het? Praat met jouself en hou jouself verantwoordelik. Doen dit met deernis en liefde vir jou.

“pull yourself
out of your flesh.
burn down those walls.
uncover your bones and see
how fiercely you bloom
when you let your body
breathe. ― Vinati Bhola, Udaari: a collection of poems

Kyk mooi na jouself

Niemand kan jou “heel” maak nie. Dis jou verantwoordelikheid om na jouself om te sien. Vra God om jou leiding te gee. Hy is net ‘n gebed ver.

“Spending time alone in your own company reinforces your self-worth and is often the number-one way to replenish your resilience reserves.” ― Sam Owen, Resilient Me: How to Worry Less and Achieve More

Kyk mooi na jouself. Daar is net een van jou.

Explore/Kuier verder

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